Archive for September 2025
Xtreme 16U Fastpitch Wins 2025 USSSA Island Invitational | R3 Athlete Performance
Congratulations to Xtreme 16U Fastpitch: 2025 Island Invitational USSSA Champions! We couldn’t be prouder of our R3 Fastpitch family today! The Xtreme 16U Fastpitch team, coached by Dennis Buckstein and Lisa Rimmer, battled their way through tough competition to capture the championship at the 2025 Island Invitational USSSA 16U Tournament. This is an incredible accomplishment…
Read MoreLittle Sluggers Program Ages 3–6 | Kids Activities Suffolk County NY
Little Sluggers: The Best Activity for Kids Ages 3–6 on Long Island Parents today are always searching for the best activities for kids ages 3–6. At this age, children are full of energy, curiosity, and excitement to try new things. But not every activity is built to channel that energy in a positive way. That’s…
Read MoreLittle League Offseason Training Suffolk County NY | R3 Athlete Performance Holtsville
Offseason Training for Little League & Youth Athletes in Suffolk County, NY Every spring and summer, thousands of kids across Suffolk County, NY lace up their cleats and take the field for Little League and youth sports programs. From Holtsville and Farmingville to Ronkonkoma, Nesconset, Hauppauge, Patchogue, and beyond, these leagues provide incredible opportunities for…
Read MoreBaseball & Softball Metrics Testing | Exit Velocity, Throwing Velocity, Agility | R3 Holtsville NY
Why Baseball & Softball Athletes Need Metric Testing to Reach Their Goals In today’s game, numbers matter. College coaches, scouts, and recruiters want more than just highlights and game stats — they want hard data. For baseball and softball players, recorded metrics like throwing velocity, 5-10-5 agility times, exit velocity, and sprint speed are critical…
Read MoreThe Best Activities for Kids Ages 3–6 Near Holtsville, NY: Why Parents Love Little Sluggers at R3 Athlete Performance
If you’re a parent of a toddler or preschooler, you know the challenge: finding the right activities for kids ages 3–6 that are fun, safe, and meaningful. At this age, children are full of energy and curiosity, and parents want options that go beyond screen time or sitting indoors. You’re looking for programs that combine…
Read MoreLittle Sluggers Program for Kids Ages 3–6 | R3 Athlete Performance Holtsville, NY
If you’re a parent of a preschooler or kindergartener, you’ve probably wondered: What’s the best activity for my child after school or on weekends? Parents today are looking for fun, safe, and structured programs where their children can burn energy, make friends, and start building healthy habits early. That’s why R3 Athlete Performance in Holtsville,…
Read More🥎⚾ How to Maximize a College Prospect Camp: A Guide for Long Island Parents of Student-Athletes
Why This Matters for Your Athlete 🎯 If you’re the parent of a baseball or softball player in Long Island, chances are your athlete will attend (or has already attended) a college prospect camp. These events can be game-changers—literally—when it comes to playing at the next level. But most parents don’t realize that just showing…
Read MoreAfter School: Devices or Sports? Why Parents Should Choose Active Play Over Screen Time
In today’s world, parents face a daily question: what’s better for kids after school — sitting on their devices or being active in sports? With screens more available than ever, it’s easy for children to spend hours scrolling, gaming, or watching videos. But this growing habit comes with risks — and it’s why more families…
Read MoreBook Your Team’s Indoor Winter Workouts at R3 Athlete Performance
As the colder months approach, baseball and softball teams across Long Island are searching for reliable indoor training facilities for winter workouts. Having a dedicated space to train during the off-season is crucial to player development, and the best way to secure the time slots your team needs is to book early. Located in Holtsville,…
Read MoreWhy Weekly Hitting Lessons During the Season Give Athletes an Edge
For many baseball and softball families, the season can feel overwhelming — games, practices, tournaments, and travel often leave little time for anything else. Because of this, some parents assume that private lessons should be reserved for the offseason. But the truth is, weekly hitting lessons during the season can make the biggest difference in…
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