Welcome to R3: Elevating Your Game with New Pitching Instructor Angie Oquendo! We are absolutely thrilled to announce an exciting addition to the R3 family: Angie Oquendo, our newest softball pitching instructor! For anyone searching for top-tier softball pitching lessons, specialized softball clinics, or engaging pitching workshops in [Your City/Region – add this for better…

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Unlock Your Athlete’s Potential with the PGM Athlete Performance Planner The Accountability System Built for Young Athletes Who Want to Get 1% Better Every Day Every athlete dreams of getting better. More confidence. More strength. More focus. More results. But improvement doesn’t happen by accident—and it doesn’t happen by simply “hoping” for it. That’s why…

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The PGM Athlete Performance Planner: The Weekly System That Turns Young Athletes Into High Performers Every athlete wants to get better.Very few know how. They take lessons. They train. They go to practice.But without a system to measure their progress, set goals, and stay consistent… ➡️ improvement becomes accidental, not intentional. That’s why Rob Taormina,…

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College Prospect Metric Testing: Why It Matters for Baseball & Softball Athletes If your athlete is serious about playing college baseball or softball, having verified, accurate performance metrics is no longer optional — it’s essential. College coaches now rely heavily on data-based evaluations to identify recruits who have the tools to play at the next…

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Why Baseball & Softball Athletes Need Metric Testing to Reach Their Goals In today’s game, numbers matter. College coaches, scouts, and recruiters want more than just highlights and game stats — they want hard data. For baseball and softball players, recorded metrics like throwing velocity, 5-10-5 agility times, exit velocity, and sprint speed are critical…

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Why This Matters for Your Athlete 🎯 If you’re the parent of a baseball or softball player in Long Island, chances are your athlete will attend (or has already attended) a college prospect camp. These events can be game-changers—literally—when it comes to playing at the next level. But most parents don’t realize that just showing…

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