R3 Athlete Performance – ABOUT US
PGM Athlete Performance Planner by Rob Taormina | Build Consistency, Confidence & Results
The PGM Athlete Performance Planner: The Weekly System That Turns Young Athletes Into High Performers Every athlete wants to get better.Very few know how. They take lessons. They train. They go to practice.But without a system to measure their progress, set goals, and stay consistent… ➡️ improvement becomes accidental, not intentional. That’s why Rob Taormina,…
Read MoreBook Your Team’s Indoor Winter Workouts at R3 Athlete Performance
As the colder months approach, baseball and softball teams across Long Island are searching for reliable indoor training facilities for winter workouts. Having a dedicated space to train during the off-season is crucial to player development, and the best way to secure the time slots your team needs is to book early. Located in Holtsville,…
Read MoreIntroducing R3 Athlete Performance: Reps • Recover • Results
At R3 Athlete Performance, we believe the path to becoming a better athlete is not just about working harder — it’s about training smarter. That’s why we built a training environment unlike any other on Long Island, designed to help athletes not only develop their skills but also recover and stay healthy so they can…
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